Showering Your Mind with Kelly Noonan-Gores

‍In this episode, Kelly Noonan-Gores joins me to chat about her documentary and book HEAL.

Kelly, a Los Angeles native, started her career in front of the camera, acting and hosting for over 20 years. In 2012, she transitioned into writing and producing, and created the film HEAL in 2017. Kelly is a seeker of truth and has practised yoga and mediation for 15 years. She considers her documentary HEAL to be her greatest passion and life’s work.

" The next layer in what you just shared, is the ability to be able to flip the perception and look inward every time you get triggered, then be able to self regulate and connect with that inner child "

We discuss: - Kelly’s spiritual awakening - Her inspiration for producing HEAL - The reason you need to start paying attention to what energizes you - Some of the things Kelly learned while producing the film - Kelly’s tips for overcoming emotional blocks - How to stay grounded while travelling - Kelly’s good and bad experience with Ayahuasca (the plant medicine also known as the tea, the vine, and la purga) - An inside look at her book HEAL

Connect with Kelly

Connect with Kelly on: - Instagram: https://www.instagram.com/kellygores/ Check out her documentary and book: https://www.healdocumentary.com/

Connect with me on: - Instagram: https://www.instagram.com/stateshifters/ - Facebook: https://www.facebook.com/stateshifters/ - Email: jordan@state-shifters.com https://state-shifters.com/workwithme

Join my Facebook page ‘Reprogramming Your Mind with Meditation’ https://www.facebook.com/groups/228660538214023/